Getting Started

Step 1: Free Consultation

• We begin with a brief phone or video consultation to discuss what brings you in and determine whether this feels like a good fit.

Step 2: Secure Paperwork & Scheduling

• Intake forms are completed through a secure online portal. Once submitted, we schedule your first session.

Step 3: Your First Session

• We explore your goals, history, and current concerns at a comfortable pace. There is no pressure to share more than you’re ready to.

Online Counseling Means Convenience

You can attend sessions from wherever you feel most comfortable — home, office, or another private space in Michigan. All sessions are secure and confidential. 

We provide online therapy throughout Michigan, supporting adults and parents navigating anxiety, depression, trauma, and parenting challenges.

In-Network Insurance currently

• Blue Cross Blue Shield (BCBS) of Michigan

• Blue Care Network (BCN)

• Priority Health

If you plan to use insurance, it’s best to contact your provider directly to confirm benefits, copays, and deductible coverage for mental health services.

Out-of-Network Options

If we are not in-network with your plan, you may still be eligible for partial reimbursement through out-of-network benefits.

We partner with Mentaya, a service that helps clients submit out-of-network claims electronically, track reimbursement, and simplify the billing process. Mentaya is not compatible with Medicare or most HMO plans, so we can discuss eligibility during your initial consultation.

Private Pay

If your plan doesn’t cover counseling, or you prefer to pay privately, we can discuss options during a conversation. This allows us to explore what works best for your situation without making assumptions or limiting your choices.