About Us

Teresa provides warm, individualized therapy to help clients navigate life’s challenges.

Her approach focuses on understanding each person’s unique experiences and offering guidance that supports growth and resilience.

Teresa aims to create a collaborative space where you feel safe, understood, and empowered to move forward.

Her therapeutic approach  uses and draws from several Evidenced Based Practices (EBPs) including Cognitive Behavior Therapy (CBT)/Trauma Focused (TF-CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) , and Parent Management Training – Oregon Model (PMTO).

Outside counseling, Teresa enjoys babysitting her young grandchildren, spending time with family, knitting and sewing.

Taylor approaches counseling with the belief that healing happens within meaningful relationships. Many of the struggles people experience — anxiety, grief, confusion, shame, or loneliness — are part of the human experience, yet they can feel incredibly isolating.

His work focuses on creating a space where clients feel fully seen, heard, and respected. Through thoughtful conversation and a collaborative approach, Taylor works alongside clients as they explore their stories and move toward healing and wholeness. 

Taylor’s therapeutic approach draws from several evidence-based perspectives, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Attachment-focused therapy.

Outside of counseling, Taylor enjoys spending time outdoors, playing board games, rock climbing, and sharing time with family and friends.